Dry Coughs
A dry cough is a common complaint, especially during the colder months or times when colds and other viruses are circulating widely.
Unlike a chesty or productive cough where mucus or phlegm is present, a dry cough does not bring anything up. Instead, it can feel persistent, irritating, and even exhausting when it lingers for days or weeks.
Managing at home
For many people, a dry cough will settle down given time and a bit of self-care. Here are some helpful tips:
drink plenty of water to keep the throat moist and soothe irritation
inhale steam or use a humidifier if indoor air is particularly dry
avoid cigarette smoke and strong fumes, as these can make coughing worse
suck on honey or herbal lozenges to keep the throat lubricated
try to rest your voice as much as possible
If a dry cough is stopping you from sleeping or making daily life difficult, extra support might be helpful.
When to seek further help
Most coughs will fade away on their own within a couple of weeks. However, see a healthcare provider if:
your cough lasts longer than 3 weeks
you cough up blood or have trouble breathing
there is a high fever or persistent chest pain
the cough is accompanied by unexplained weight loss or night sweats
Duro-Tuss Dry Tickly Range
Duro-Tuss Herbals Honey Dry Soothing Chest & Throat Support Liquid is a soothing, herbal remedy formulated to help settle dry, tickly airways and calm scratchy throats. It combines the comforting properties of real honey with the herbal extract, marshmallow root, which forms a soothing coating over the throat lining. This alcohol-free, non-drowsy formula offers soothing support.
Duro-Tuss Herbals Dry Soothing Lozenges are an on-the-go herbal formula to help settle dry, tickly airways and scratchy throats. These lozenges contain the herbal extract marshmallow root which works by forming a soothing coating over the throat lining, helping settle dry, tickly airways. They’re convenient to carry and use throughout the day, making them an ideal choice for busy lives. Blackberry and vanilla flavour.
Our Opening Hours
Monday: 8.30am - 5:00pm
Tuesday: 8.30am - 5:00pm
Wednesday: 8.30am - 6:00pm
Thursday: 8.30am - 5:00pm
Friday: 8.30am - 5:00pm
Saturday: 9.00am - 7:00pm
Sunday: Closed
(Church Street Dispensary is open for all your prescription and pharmacy needs on Sundays when we are closed)
*Open 10 am to 12 noon on Public Holidays
Contact us
Phone:
07 315 6251
Fax:
07 315 6250
General Enquiries:
opotikipharmacy@xtra.co.nz
Prescriptions:
opotikipharmdispen@xtra.co.nz
110 Church Street
Ōpōtiki 3122
New Zealand
